The God Or Devil Rule and also the 5-second rule – they are all dropped food consumption permitting and we should’ve taken that seriously beyond Childhood! 😉 Kids who are raised in villages around cattle, those who have pets at home and those who “stay a little dirty” and don’t shower 4-5 times a day … Read more
What I share on my page are absolutely my personal views drawn from scientifically backed data on Nutrition. It’s special mother’s day today & we’ve been sharing pictures of our moms and belonging to a land that prays to the cow as a mother too – I just had few facts to share which can … Read more
INTELLIGENCE OF USING HOME SCIENCE & MOM WISDOM FOR LEFTOVER FOOD UTILIZATION • You give any brown parent some leftover bread / rice / rotis, they’ll turn it into primary nutrition & secondary utilisation meals! Recipe of my Mom’s Dahi Tadkewali Roti: • Crackle Rai in Ghee • Add Curry leaves, Chopped chillies • Immediately … Read more
The Real Accident • 🔥 The accident isn’t slipping in the bathroom & breaking a bone, THE REAL ACCIDENT is all those years of not gaining weight. Of not gaining metabolic weight. Of not gaining Bone Mineral Density. It’s the stuff that adds life to your skin & posture. It’s the stuff that makes you … Read more
The accident isn’t slipping in the bathroom & breaking a bone, THE REAL ACCIDENT is all those years of not gaining weight. Of not gaining metabolic weight. Of not gaining Bone Mineral Density. It’s the stuff that adds life to your skin & posture. It’s the stuff that makes you look toned and sexy. It’s … Read more
Sleep as we know it differently, is rather a highly active time. Your body’s WIP is on peak when you are sleeping! It boosts:☀️Cell Repair🧠Learning and Memory👊🏻Digestion🤲🏻Growth Hormone in Children Stage wise breakdown: Stage1 is N1, NREM: Transitioning from wakefulness to sleep. Stage2 is N2, NREM: Called as the Stock of the Sleep Soup, because … Read more